Perfect Moment Monday is more about noticing a perfect moment than about creating one. Perfect moments can be momentous or ordinary or somewhere in between.
We gather here once a week to engage in mindfulness about something that is right with our world. Everyone is welcome to join. Details on how to participate are at the bottom of this post, complete with bloggy bling.
Please visit the link of the participant at the bottom.
Here’s a perfect moment from my week. I hope you’ll share yours, too.
My perfect moment is a sensation I’ve been getting in my bones this week. I worked hard (alongside my family) over the weekend tilling our garden to ready it for herbs and veggies.
I spend most of my time in my head, because most of the work I do is in my head — I’m very comfortable living there. I don’t often live in my body — one reason why yoga is so important to me. Three hours a week I live in my body. Out of 168.
A whole afternoon of physical labor made me bone-weary, and each time I am aware my digging and lifting muscles I feel powerful. I feel earthy, strong, grounded, and anticipatory of some delicious salads and other concoctions (mojito mint, anyone?), because we literally laid the groundwork for them.
Once you make a Perfect Moment post, you can place this button on your blog.
Now. What Perfect Moment have you recently been aware of? Be sure to visit these moments and share the bloggy love.