Denver

Perfect Moment Monday: Cycling

June 27, 2010

Perfect Moment Monday is about noticing a perfect moment rather than creating one. Perfect moments can be momentous or ordinary or somewhere in between. Once a week we engage in mindfulness about something that is right with our world. Everyone is welcome to join. Details on how to participate are at the bottom of this [...]

“Let’s see what you’re made of.”

April 6, 2010

The exhibit starts in a bright red antechamber. In the background is a faint throbbing noise, an incessant heartbeat. I see two dozen large red barrels bathed in red light, which represent the amount of blood my heart is going to pump today — 1800 gallons at a pace of about 3 ounces per beat. [...]

Perfect Moment Monday: Sunrise

April 5, 2010

Perfect Moment Monday is about noticing a perfect moment rather than creating one. Perfect moments can be momentous or ordinary or somewhere in between. Once a week we engage in mindfulness about something that is right with our world. Everyone is welcome to join. Details on how to participate are at the bottom of this [...]

Show & Tell: Hallooo, Red Roques!

February 11, 2010

Whenever we have out of town guests, we take them to nearby Red Rocks amphitheater, climb down to the stage and pretend we are British rock stars. We took visitors there recently and I took a couple of non-amphitheater photos of these breathtakingly beautiful geologic formations: And for some context for the title of this [...]

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