Category Archives: Perfect Moment

Just the Way We Are

Teen Girl had had a rough day, as often happens for teen girls in middle school.

moody teen girlAt dinner, each of us — Dad, Mom, and Tween Brother — did our best to help her feel better from the trials of her day, but the meal ended with Teen Girl in tears, dramatically fleeing from the table in favor of a flounce on her bed.

After awhile I went up to simply abide with her. I laid facing her with my hand on her shoulder, saying nothing but breathing oh-so-slightly visibly, audibly — a human prompt. Dad soon joined us, positioning himself as an appropriate metaphor about family always having each other’s back. Dexter, never one to be left out of a group hug, hopped up on the bed, too, tail wagging and adding in his special kind of soothing influence.

A few moments later, Tween Brother came in, shattering our efforts to calm Teen Girl with his obnoxious iPod, which we all heard coming up the stairs. I started to shush and shoo him.  Couldn’t he see we were in the Middle of Something and weren’t in the mood for blaring Bruno Mars?

Luckily I’m not super slow (only slightly slow), and in a flash it clicked that his iPod selection wasn’t random, and his presence with his iPod was anything but careless. Rather, it was full of care. Tween Brother joined our family pile and began singing to his sister in his endearing, off-key voice.

♪, ♫   Cause you’re amazing…just the way you are   ♪, ♫

Dad and I joined in the chorus, the three of us serenading Teen Girl with gusto if not with mad vocal skillz:

♪  When we see your face  
   There’s not a thing that we would change  
   Cause you’re amazing  
   Just the way you are  

Even our Teen Girl couldn’t stay moody through all that.

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This post is a part of #Microblog Mondays. Whazzat? A post that is between 1 word to 8 sentences long. Head over to Stirrup Queens to join the fun.

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Don’t forget to sign up for the Finding Zoe virtual book club. Can’t beat a good book and great discussion about it.

Image: “Mike” Michael L. Baird [CC-BY-2.0], via Wikimedia Commons

Perfect Moment Monday: Proud Warrior

My yoga mat has become a sacred space, imbued with my own energy — de-frenzified for a few moments. When I roll it out and begin my practice, my body responds by breathing more deeply. My mind responds by yoking itself to my breath and my body. My spirit responds by settling in, by more fully occupying the cells of my physical body.

One morning this month, my spirit soared over the mat next to me. My son joined me at yoga class. Not just because he’s an athlete and knows that doing yoga will help him gain strength, flexibility, balance and focus. But just to be with his mama. My son got up early on a day off to hang out with me doing what I like to do.

boy in warrior 2 yoga pose

Yoga wasn’t easy for him. He struggled but didn’t quit. For the final pose, savasana (corpse pose in which all you do is relax, the yin to the rest of the practice’s yang) our hands reached out to each other, loving through our bodies and souls.

In that moment of union, all was perfection.

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A happy moment will seed ten thousand more.Notes from the Universe.

Which explains why it’s in my interest (and yours) to notice perfect moments.

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Perfect Moment Monday is about noticing a perfect moment rather than creating one. Perfect moments can be momentous or ordinary or somewhere in between. On the last Monday of each month we engage in mindfulness about something that is right with our world (NOTE: For an indefinite period, starting in March Perfect Moment Monday is moving to the Perfect Moment Project. Please tune in there with my friends Robin and Sue starting March 24). Everyone is welcome to join. To participate in Perfect Moment Monday:

  • Follow LavenderLuz.com.
  • Write up your own Perfect Moment and post it on your blog (or other site).
  • Use LinkyTools below to enter your name (or blog name), the URL of your Perfect Moment post, and a thumbnail image if desired.
  • Visit the Perfect Moments of others and let the writers know you were there with some comment currency.

With your Perfect Moment post , you may place this button on your blog (in the post, on the sidebar, or both).What Perfect Moment have you recently been aware of?


Perfect Moment Monday: Omaha!

One recent Sunday afternoon my family members and I gathered in our LaZBoy pews, joined our voices in hymns of hope and praise, and communed together with chips and salsa.

Our prayers were answered. The Broncos are going to the Super Bowl!

Denver Broncos on the line

The last time this happened, neither of my children were born and I was in the TTC trenches (trying to conceive) wondering if I’d ever be a mom. And here I am today sharing this excitement with my two tweens.

Shallow though it may be, I am hoping that this January perfect moment leads to a February perfect moment.

Go Broncos! Keep Calm and Peyt-on!

Image courtesy Craig Hawkins (via Creative Commons license)

~~~~~

A happy moment will seed ten thousand more.Notes from the Universe.

Which explains why it’s in my interest (and yours) to notice perfect moments.

~~~~~

Perfect Moment Monday is about noticing a perfect moment rather than creating one. Perfect moments can be momentous or ordinary or somewhere in between. On the last Monday of each month we engage in mindfulness about something that is right with our world. Everyone is welcome to join. To participate in Perfect Moment Monday:

  • Follow LavenderLuz.com.
  • Write up your own Perfect Moment and post it on your blog (or other site).
  • Use LinkyTools below to enter your name (or blog name), the URL of your Perfect Moment post, and a thumbnail image if desired.
  • Visit the Perfect Moments of others and let the writers know you were there with some comment currency.

With your Perfect Moment post , you may place this button on your blog (in the post, on the sidebar, or both).What Perfect Moment have you recently been aware of?