asana
Perfect Moment Monday: Proud Warrior
My yoga mat has become a sacred space, imbued with my own energy — de-frenzified for a few moments. When I roll it out and
My yoga mat has become a sacred space, imbued with my own energy — de-frenzified for a few moments. When I roll it out and
How to mark the moment the earth hits the balance point on its celestial path? Seek balance. Musings from the path of a labyrinth.
I had a biennial physical this week. Everything was great and one vital statistic was better than great: I am a half-inch taller than I