Tag: take back my health

DBT

Fear grips me as I hear the words, “you need a follow up mammogram.” Here’s how I’ve handled it over the years, including last week.

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forgiveness

We sit on the floor in criss-cross applesauce at the beginning of yoga class, and Jane instructs us to close our eyes and remember a

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clean eating

Along with some other writers, I was invited to lunch one day in July with a woman named Robyn O’Brien, founder of AllergyKids, for an

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