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Tag: the Tao

forgiveness

We sit on the floor in criss-cross applesauce at the beginning of yoga class, and Jane instructs us to close our eyes and remember a

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gratitude

My yoga teacher’s 30-second meditation on gratitude brings me to a sublime place of acceptance and unity. Here are the inner workings.

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If there’s one thing I realized during this recent exercise in renaming my blog, it’s that the name I’ve been using for five years fit

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