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Category: Mindfulness

Find the perfection in imperfection

In the early 1990s, when I was a lonely yuppie, yearning to meet the man who would make my heart sing and to start a

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Robyn O'Brien

clean eating

The Unhealthy Truth (with giveaway)

Along with some other writers, I was invited to lunch one day in July with a woman named Robyn O’Brien, founder of AllergyKids, for an

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Ayurveda 2: Pitta, Kapha, ama and a bit of time travel

In my last post on the subject, I explained what Ayurveda means, what doshas are, and gave you a link to determine what your primary

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