Find the perfection in imperfection In the early 1990s, when I was a lonely yuppie, yearning to meet the man who would make my heart sing and to start a Read More » 23 Comments
Ayurveda 2: Pitta, Kapha, ama and a bit of time travel In my last post on the subject, I explained what Ayurveda means, what doshas are, and gave you a link to determine what your primary Read More » 11 Comments
Ayurveda: how I Kicked a Craving and Began Eating Clean Earlier this year I interviewed the owner of a salt spa in Boulder for an article published at MileHighMamas.com. When I found out that Dr Read More » 24 Comments