Category Archives: Mindfulness

Sacrificing Our Outrage

A sampling — a sliver, really — of outrage from my Facebook feed.

  • Why aren’t you outraged every single day?
  • This should outrage everyone who reads it.
  • Where’s the outrage about this guy??
  • After a week of constant outrage and fear, I’m physically and emotionally ill.
  • Study Finds People Are Morally Outraged by Those Who Decide Not to Have Kids
  • Anti-pot billboards’ awkward race commentary sparks outrage
  • Outrage As White Teacher Tells Black Student Her African Themed Prom Dress Is Too Tacky!
  • Vanity Fair outrage: Michelle Obama, not Melania Trump, makes International Best Dressed List and…
  • Stop Pretending to Be Outraged by Kathy Griffin’s Gross Video

Besides social media exposures to outrage, there are also real life exposures to outrage. I can’t remember a time of so much outrage. Can you?

pockets of outrage

It’s outrageous.

We’re Being Played

The Internet has elevated an old currency to an unprecedented level of importance: our attention. Continue reading Sacrificing Our Outrage

I Got Jackassed. TWICE.

The parking lot was not full when I drove up. I slid into one of many available spots, grabbed my mat and headed in to a yoga class. I got some exercise, met my physical and mental edge, practiced staying present, and closed with a moment of stillness.

That last step was important.

Because when I came out  to my car, this is what I found.

park like an idiot

My zen evaporated and a rush of anger come over me. I stormed back into the gym, thinking of all the ways I wanted to make this jerk pay for their transgression. Jackass.

Continue reading I Got Jackassed. TWICE.