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Core! That’s what my yoga teacher focuses on in class Tuesdays and Thursdays. She’s come up with all sorts of core-building poses and movements to
Sometimes a perfect moment is a breezy, gradual unfoldment that lands on my shoulder like a butterfly. And sometimes a perfect moment is a whoosh
Tessa has taught herself Heart and Soul on the piano, and we’ll often play it as a duet (“often” as in a bazillion times a
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