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Tag: ayurveda

ayurveda

Golden Milk

I know turmeric is good for you; I just needed new ideas how to consume more of it. So when Costco Connection magazine mentioned Golden

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Ayurveda 2: Pitta, Kapha, ama and a bit of time travel

In my last post on the subject, I explained what Ayurveda means, what doshas are, and gave you a link to determine what your primary

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Ayurveda: how I Kicked a Craving and Began Eating Clean

Earlier this year I interviewed the owner of a salt spa in Boulder for an article published at MileHighMamas.com. When I found out that Dr

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