Perfect Moment Monday: Hoe down
We moved from the east coast to Colorado between my 3rd and 4th grade years. Of my early school life in New Jersey, I remember
We moved from the east coast to Colorado between my 3rd and 4th grade years. Of my early school life in New Jersey, I remember
Core! That’s what my yoga teacher focuses on in class Tuesdays and Thursdays. She’s come up with all sorts of core-building poses and movements to
Sometimes a perfect moment is a breezy, gradual unfoldment that lands on my shoulder like a butterfly. And sometimes a perfect moment is a whoosh