Tag: asana

asana

My yoga mat has become a sacred space, imbued with my own energy — de-frenzified for a few moments. When I roll it out and

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asana

How to mark the moment the earth hits the balance point on its celestial path? Seek balance. Musings from the path of a labyrinth.

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I had a biennial physical this week. Everything was great and one vital statistic was better than great: I am a half-inch taller than I

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