Category Archives: Mindfulness

Peace on Earth: What Might it Cost You?

What if peace is up to you?

What if any time you are anti-something — even something that is abhorrent to you — you add to the collective battle energy of humanity?

What if every time you unfriend someone for holding beliefs you cannot tolerate — even beliefs of intolerance — that act adds to the battle energy we collectively generate?

What if every time you declare somebody an idiot for espousing their views,  humanity’s battle energy level rises just a bit?

peace on earth

What if, like in Horton Hears a Who, even your teensy-weensy little part matters?

Continue reading Peace on Earth: What Might it Cost You?

9/11, Ed McCaffrey, Stephen Covey & Me

Tuesday’s Horror was Preceded by Monday Night Football

I went to bed feeling sick the night of September 10, 2001. My sports hero was Ed McCaffrey, #87 and Denver Broncos wide-receiver, general nice guy and spectacular athlete. During that night’s Monday Night Football game against the NY Giants (boo!) Eddie Mac had suffered a broken leg. “In sustaining the injury, he made a spectacular catch and did not fumble the ball.” 

I had trouble sleeping that night, reviewing in my mind over and over again the play that made my own leg hurt, made me ache for Mr McCaffrey, as well as his wife and children who surely saw it happen. I must have finally gotten to sleep because I then slept through my alarm and was late to work. Still feeling bleargh about poor Eddie Mac, I loaded 5 month-old Tessa into the car to drop her off at my mom’s on my way downtown.

The comedy radio show I listened to was uncharacteristically somber. The DJs were known for doing some wild stunts, but pretending that two planes had hit the twin towers was unthinkable, even for them. Continue reading 9/11, Ed McCaffrey, Stephen Covey & Me