Category Archives: Mindfulness

Good Luck, Bad Luck, Who Knows?

With St Patrick’s Day upon us, I know this weekend is about all things Irish, but I want to share a Chinese proverb.

Once there was a poor farmer. He was able to grow just enough to feed his family. One day his horse ran away.

“BAD LUCK!” the neighbors cried. “Now you won’t be able to work the fields.”

The farmer shrugged. “Good luck, bad luck — who knows?”

good luck, clover, and shamrocks
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I Got Jackassed. TWICE.

The parking lot was not full when I drove up. I slid into one of many available spots, grabbed my mat and headed in to a yoga class. I got some exercise, met my physical and mental edge, practiced staying present, and closed with a moment of stillness.

That last step was important.

Because when I came out  to my car, this is what I found.

park like an idiot

My zen evaporated and a rush of anger come over me. I stormed back into the gym, thinking of all the ways I wanted to make this jerk pay for their transgression. Jackass.

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Too Much of a Good Thing

On Tenacity

Two scenarios:

A man feels a burning desire to paint. For 25 years, he studies art, makes art, works menial jobs to pay the bills, and calls himself an artist,a  painter. He never sells a painting. He stays focused on his internal flame, even in the complete absence of any external fanning of it.

Does this dedication, this focus, this single-mindedness make the man a winner or a loser?

Your best friend fancies herself a dancer. She has unwavering dedication to her practice and to her dream of becoming a professional dancer. However it seems clear to you and to others that she has neither the physique nor the talent to achieve her goal.

Would you support her best by encouraging her in this dream or by gently helping her to see other options for herself?

tenacity keep trying?

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